As dog parents, we only want the best for our furry companions—lots of playtime, a comfy bed, and, of course, delicious treats. However, with the rising rates of pet obesity, it’s crucial to balance spoiling our pups with maintaining their health.
National Pet Obesity Day, October 10th, is a day to assess our pets’ weight and overall well-being. This day isn’t just about awareness—it’s a call to action to ensure our pets live long, healthy, and happy lives.
In this post, we’ll share practical tips to keep your dog at a healthy weight. From regular vet visits to mindful feeding habits, these strategies will help you support your dog’s physical health.
Visit Your Vet Annually—Or More Often
Regular vet visits are crucial to maintaining your dog’s health. While it’s easy to skip a check-up if your dog seems fine, annual visits allow your vet to monitor any trends in your dog’s weight—whether it’s creeping up or dropping unexpectedly. These changes could indicate underlying health issues, so catching them early is key.
Your vet will likely assess your dog’s Body Condition Score (BCS), a simple way to evaluate their weight and overall body composition. The BCS ranges from 1 (emaciated) to 9 (obese), with the ideal range being 4 to 5. The Association for Pet Obesity Prevention’s BCS chart can help you better understand what a healthy dog should look like.
Feed Appropriate Dog Food: Quality Over Quantity
Feeding your dog a balanced diet is one of the most impactful things you can do for their health. Choosing a brand that adheres to the World Small Animal Veterinary Association (WSAVA) guidelines is essential. These brands are backed by extensive research and formulated by veterinary nutritionists who understand your dog’s nutritional needs.
There’s a common misconception that veterinarians only recommend specific brands because they receive kickbacks. This simply isn’t true. Vets suggest various brands because of the rigorous testing and research behind them, ensuring your dog gets the right balance of nutrients.
Portion control is another critical factor. Even if you’re feeding high-quality food, giving your dog too much can lead to weight gain. Always measure your dog’s meals and consult your vet to determine the correct portion size based on age, breed, and activity level.
Feel Your Dog’s Ribs and Look for a Waistline
One of the easiest ways to monitor your dog’s weight at home is by performing a quick body check. When you gently run your hands over your dog’s sides, you should be able to feel their ribs without pressing too hard, but you shouldn’t be able to see them. If you can see ribs or vertebrae, your dog may be underweight. Conversely, if you must press down hard to feel ribs, your dog is likely carrying excess weight.
Another visual cue is your dog’s waistline.
When viewed from above, your dog should have a distinct waist that tucks in behind their ribcage. If this area appears as wide as or wider than their chest, it’s time to consider weight management strategies.
Watch the Snacks: Mindful Treating
Snacks can quickly add up in calories, especially if you’re not paying attention to the quantity or type of treats you give your pet. Many commercial dog treats are high in calories and low in nutritional value, making them a common culprit in weight gain.
Instead, consider replacing traditional treats with healthier options, like vegetables. Many dogs love crunchy veggies like carrots, green beans, or cucumber slices. These snacks are low in calories and provide added fiber to help your dog feel full.
If you’re training your dog, consider using a portion of their regular food as a reward, especially in low-distraction environments where you don’t need high-value treats to keep their focus. This method ensures you’re not adding extra calories to their diet while still rewarding their good behavior.
Physical Exercise: A Must for Mental and Physical Health
Regular exercise is essential for keeping your dog at a healthy weight and is also crucial for their mental well-being. Daily walks, playtime, and even structured exercise routines tailored to your dog’s breed and energy level can help burn calories and keep your dog fit.
At RCO Pet Care, we understand how busy life can get, making it challenging to provide your dog with the consistent exercise it needs. Our dog-walking services are designed to give your dog the physical activity it craves, even when you’re not available.
Whether it’s a quick walk around the block or a longer adventure, we tailor our walks to suit your dog’s needs, helping them stay active and engaged.
Bonus Tip: Monitor Progress and Stay Consistent
Keeping your dog at a healthy weight is an ongoing process. Regularly monitor their weight and body condition and adjust their diet and exercise routine as needed. Consistency is key—small, daily efforts can significantly improve your dog’s health over time.
If you notice any sudden changes in your dog’s weight or behavior, don’t hesitate to consult your vet. They can help you identify the cause and recommend a plan to get your dog back on track.
Keep Your Dog Healthy Year-Round: Simple Steps for Long-Term Success
National Pet Obesity Day in October is a great reminder to examine your dog’s health and weight more closely. By implementing these tips—regular vet visits, feeding appropriate food, monitoring their body condition, being mindful of snacks, and ensuring they get enough exercise—you can help your dog maintain a healthy weight and live a longer, happier life.
If you need support keeping your dog active, RCO Pet Care is here to help. Our dog walking and pet-sitting services are designed to give your pet the exercise and attention they need, even when your schedule is packed.
Contact us today to learn more about how we can assist you in keeping your furry friend in tip-top shape!
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